On Monday I took a trip to the fabulous Bicycle Kitchen for a 12-speed tune-up. The Bicycle Kitchen is a not-for-profit organization that hosts a public bike shop and arranges volunteers to help bike lovers repair their own bikes. You make an appointment, show up with your ride, and the Bicycle Kitchen has helping hands, tools, and spare parts to get you set up. Ken helped me adjust my rear derailleur which has been giving me issues. Thank you Bicycle Kitchen!