Archive for January, 2011

30 Days to Better Shime starting point example run

Saturday, January 1st, 2011

Day 1 of the 30 Days program starts with a few tests to measure one’s starting point. Here is a short video showing an example run of the “ten tsuku” test.

Happy New Year and happy practicing!

Starting point ten tsuku run from Kristofer Bergstrom on Vimeo.

On Ensemble : Masato Baba, Kristofer Bergstrom, Shoji Kameda and Kelvin Underwood is proudly powered by WordPress
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